Emotion is a woman's skin care products, learn to do 6 points as a percentage woman
Tolerance is the honey that makes life and wine, and it is a magic weapon to eliminate barriers and communicate feelings. When people live in society, there must be contradictions and troubles. For example, the disharmony between husband and wife, neighbors, and colleagues will cause people to fall into the swamp of feelings, negative emotions, and even hatred. Emotion is a woman's skin care products, learn to be a percentage woman at 6 o'clock.
1. Crying: cheap beauty water
Crying can alleviate the psychological burden and nervousness of people. The tearing process protects the eyes from all kinds of smoke and toxic gases, as well as certain cosmetic effects. Scientists have already confirmed this through experiments.
They believe that: crying using the lacrimal gland function can achieve a good cosmetic effect, help to eliminate skin wrinkles and maintain youthful vitality. The survey pointed out that women who cry are younger than women who do not cry. And the more you cry, the younger you are. No wonder people call tears "cheap and magical beauty water."
2, husband and wife life: increase the beauty of women
Physiologically speaking, husband and wife life and love have a magical effect on adding women's beauty, but the couple's life in psychological beauty has little effect, but little known. Studies have shown that couple life is a fast beauty treatment.
When the men and women are in love, the pupil will be enlarged, the eyes will be bright, the mood will be better, the breasts will become larger, and the chest muscles supporting the chest will be slightly vibrated; the second nostrils will widen, and then the deeper breathing can be done, and more inhalation The oxygen promotes cell renewal.
According to the measurement, the body temperature of the human body will also rise by 2-3 degrees, the blood pressure will increase, and the blood circulation will accelerate. In addition to people who are overweight or have a heart disease, these physiological phenomena will make people feel full of vitality.
4. Optimism: good psychological characteristics
Optimism can alleviate all the pains and worries, giving people the courage, confidence and strength of life. Medical experts believe that: happy emotions make people's psychology in a state of self-satisfaction, which is beneficial to the normal secretion of various hormones in the human body, and is beneficial to regulate the excitement and blood circulation of brain cells. Therefore, we should correctly treat the fame and fortune, do everything possible to create a "learn" state of mind, and find ways to open up the channels of "le".
5, talk: the comfort of the soul
Conversation is a kind of emotional distraction, a kind of self-psychological adjustment. Life never gives people the perfection, and every family has a song that is difficult to sing. Everyone has a difficult experience. The stress in the depths of the heart is overwhelming. Over time, it will damage your physical and mental health. In time, you can talk to your relatives, colleagues, psychologists, and psychological hotline. You can get rid of the frustrated soul and make the wounds of the feelings heal. .
Therefore, people should learn to talk, open the heart of the lock, and fill the heart with resentment, pain, and even grievances, and pour out, and get the understanding and persuasion of others, clear the gloomy soul, and regain psychologically. The balance and the fulcrum of life.
6, forgetting: getting out of frustration and pain
The frustration of the old days is fragile, and it is sad to be lost in the painful memory. Forgetting is a kind of perseverance, a kind of maturity, and a kind of detachment. Therefore, everyone should actively forget the misfortunes and pains that have been caused to themselves in life, clear the undercurrent of the soul, and easily face the test again, and fully enjoy the various pleasures that life gives.
7. Tolerance: the magic weapon of communication
Tolerance is the honey that makes life and wine, and it is a magic weapon to eliminate barriers and communicate feelings. When people live in society, there must be contradictions and troubles. For example, the disharmony between husband and wife, neighbors, and colleagues will cause people to fall into the swamp of feelings, negative emotions, and even hatred.
Instinctive reactions are revenge when misinterpreted and hurt by others. However, although revenge vents anger and reduces the load on the heart, it will be alive, but it will intensify contradictions.
Therefore, in life and work to avoid getting into trouble, the most sensible choice is to be tolerant, tolerant and generous, to abandon the former suspicion, to turn the shackles into jade, thereby reducing the psychological inferiority stimulation, which will certainly benefit the physical and mental health.
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