Face-lifting yoga moves easily to eliminate edema
1 , straighten your hands and fingers, palm gently cover your cheeks, keep a smile, gently press the cheek.
2. Then gently press the lower facial muscles with the fingers of the five fingers to keep smiling and look straight ahead.
3 , both hands clenched fists, and then close your eyes, hold your eyebrows with your hands and thumb, action to maintain about 20 breaths.
4. Use the index finger and middle finger of both hands to press the two finger widths of your lips and press gently, keeping your face smiling. 5, face keep laughing expression, feel the changes in muscles.
6 , then massage your cheek muscles with four fingers.
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