In the eyes of many people, it is a man’s patent.

Strong muscles are only standard for men.

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But today I will introduce a sister who loves iron

Her name is Kayli and she is 28 years old this year.

Here's her daily routine. JRs don't feel inferior...

She is a Crossfit fanatic fanatic

Daily training is stronger than most men

Snatch so easy

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A woman's iron

The word "woman" seems to be stuck

Unconsciously thinking of rough arms, large rough legs

A "rough" word scared away a wave of soft sister

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But this sister not only was not scared away

Also super loved the feeling of iron

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Here are three motion pictures of her training

100 kg clean and jerk is easy

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60 kilograms of high turning and jerking like playing...

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Double-armed, it's going up.

This action is one of the five techniques of freehand fitness

95% of men can't finish

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Too many sisters were terrified by the muscle girls in the biological textbooks.

Kayli enjoys the process of lifting iron

She is obsessed with her self-improvement and her fullness after practice.

Because of the intensity, it is also common

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Now she has made her backyard gym

No friends around the gym can refer to it

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Many people think that the girl's iron will get thick and it will be ugly.

And Kayli doesn’t seem to care much about what other people think.

After she had her own gym, she took irons more crazy.

This is her oversized deadlift.

The triceps separation degree I serve!

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Double-arm training, abdominal muscles have been completely divided

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Here is a photo of the private gym she photographed

In addition to the intensity of training is amazing

Her small gym also allows many fitness people to envy

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Because of the intensity of training,

Her training video bursts red.

When she shines in her body,

Fans swelled 370,000 more.

The iron sister is more sexy and she knows after watching it!

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Six abdominal muscles and strong sister arms,

It is also sexy and has a healthy beauty!

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Now her weight is 62 kg.

The thigh is much thicker than the average girl.

However, the proportion is coordinated and the body is compact.

And because the sebum is low

Now Kayli's chest can vaguely see Qing Jin

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Abdominal muscle also spike countless men

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In the end, he sent me photo of Kayli.

The old rules, men own nutrition fast line!

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Who says girls have muscles that are hard to see

The right muscle is really sexy

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Love iron, have muscle

Do you like this kind of girl?

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