The three height critical periods that parents must intervene to miss irreversible!
-01-
A few days ago, the 13-year-old Ningbo boy Ruirui’s mother came to the hospital and eagerly asked the doctor to find a way to help her son “grow highâ€.
However, the doctor regrets to tell her that the child has missed the best growth expectation, the bone age has reached 16 years old, and the estimated height is about 1.60 meters. It’s a shame!
Ruirui's parents are tall, his father is 1.82 meters tall and his mother is 1.69 meters tall. Therefore, they are not worried about their son's future height.
At the beginning, Ruirui's height among his peers was also high, but in the last one or two years, he did not see a long height, and his speech began to change, and his parents were alert.
My parents found the local Chinese medicine hospital growth and development specialists. They wanted to know what was wrong. When they learned that most of the child's phalanx had been merged, the metacarpal bones had begun to merge, and the potential for growth was small.
They could not accept this reality, so they went to Shanghai and other places to check, the answer is the same, the child's bone age has reached 16 years old, the predicted height is about 1.6 meters.
Afterwards, in the communication with the parents, the doctor learned that because the boys and parents are usually busy at work, they often go home late. Usually, the babysitter is responsible for taking care of the children, and the diet is also very casual. When the child is young, he does not eat vegetables and likes to eat foreign fast food. Sleeping very late, often until about 11 o'clock in the evening to sleep.
In addition, parents often buy supplements for their children, so that children will be very high when they are young. But who knows, the child will not grow up later?
Nowadays, children are more than ideal because they miss the best growth and development expectations.
-02-
There is a girl who came to menstruation at the age of 10 and only came to menstruation after half a year. Because the person is very small, her parents did not care that her daughter had developed. Later, the girl’s height stayed at 1.46 meters and it was not long. Under such circumstances, the effect is not obvious.
From a medical point of view, if you want your child to grow taller, the three ages are important before the child enters adolescence!
The first time, when I was 4 years old. At this time, the child should be excluded from the congenital disease that affects the growth of the child, so as to treat it as soon as possible. Judging that the child is short, there is a golden dividing line, which is 4 years old. Around the age of 4, growth hormone and thyroxine have formed in the human body, and diet and sleep habits have gradually formed. These conditions play a decisive role in future growth and development.
The second time, when the boy is eight or nine years old, when the girl is seven or eight years old, it is to judge whether the child's growth and development is normal before the sexual development, whether the physiological age is consistent with the age of life, and there are signs of sexual precocity.
For the third time, at the age of twelve or three, the main purpose is to look at the child's growth and development, and also to predict the final height. The younger the child, the more active and differentiated the cartilage layer of the epiphysis, the greater the potential for growth and the space.
Parents should not wait until the child develops in the late stage of development, such as 15-18 years old. At this time, the epiphysis is close to closure and the growth potential is small.
-03-
The growth of children is a comprehensive factor. In addition to genetic and environmental factors, diet, sleep and exercise are very important. If your child has a tendency to have precocious puberty, it is best to intervene in advance. The doctor recommends:
Parents should not blindly give their children health supplements and supplements, and it is the right way to ensure that children have balanced food intake.
Children's diets are best based on vegetables and fish, avoiding the children's necks of chickens, ducks, and geese. Vegetables and fruits that are out of season should also be avoided.
Ensure your child has enough sleep time. Ample sleep can ensure that growth hormones work and make children grow taller.
Bring your child to the jumping class to promote bone growth.
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