What is the sudden long spot on my face? Emergency measures to send you
2023-02-24 12:10:00
Near the Spring Festival, everyone is ready to go home for the New Year, but some girls have been suddenly working because of the hard work overtime before the holiday. Do you know how the skin suddenly spots? In fact, the pressure of work is only one cause of long spots, and there are still many reasons for sudden and long spots on the skin. Come and see how the plaques that suddenly appear red in the skin should be solved. We refuse to have long spots, we must be beautiful and happy! 
Sudden skin spots: the legacy of wrong skin care
Using cosmetics that are not suitable for your skin, such as skin care products, too much oil can not be absorbed, it will lead to skin allergies, excessive exposure to ultraviolet light, the skin will absorb the melanin pigment in the area of ​​inflammation in order to resist the external invasion, so There will be a problem with spots on the skin.
How to deal with it:
1. Skin care products are not expensive and too cheap, but individuals choose products that suit their skin type according to skin care needs;
2. Know the ingredients of skin care products before use, learn how to use them correctly, and avoid the problem of sudden and long-skinned skin caused by wrong skin care.
3. Do not use freckle cream, do not use cosmetics and skin care products containing flavors and inferior preservatives, try to choose products with simple ingredients.
Sudden skin spots: whitening
Excessive whitening will hurt our skin, and it will increase the chance of sudden and long spots on the skin! Some girls will frequently make scrubs or do some chemical peeling for whitening, so that the skin's epidermis is separated, thinking that the more you do, the better. If you do it too often, it will affect the barrier function of the skin, the skin will become dry and sensitive, and the sun will soon start to rash, and the pigmentation will be more serious than the original.
How to deal with it:
1. Although whitening has an important skin care status in your heart, it cannot be excessive. Sunscreen is also the best whitening, and the basic occlusion of daily outings must be there.
2. Do not do unnecessary care, do not excessive exfoliation.
Sudden skin spots: UV light aging
Most of the wrinkles and spots on the skin are caused by photoaging. The summer sun is fierce. The ultraviolet rays activate the melanocytes and form tyrosinase. As the new cells are continuously updated, the pigmentation will form over time. Spots may start just as spots are not easy to find, but wake up one day after sun exposure, you may find spots, which makes you mistakenly think that your skin is suddenly long spots.
How to deal with it:
1. In addition to going out with a parasol and hat, you must also do a good job of sunscreen maintenance of the exposed skin;
2. Avoid prolonged exposure to sunlight and reduce the time of direct sunlight.
Sudden skin spots: improper cleaning
Some people think that the face is uncomfortable because it is not thorough when it is cleaned. In fact, it is not the case. Frequently cleansing the skin will inevitably rub the skin repeatedly, which makes the skin sensitive. To protect the skin, melanocytes secrete a lot of wheat. Lanning pigments, when the pigment is excessive, there are problems of skin pigmentation such as spots and blemishes. Some people have sudden and long spots on the skin because they are too clean.
How to deal with it:
1. Wash your face, bathe, and wash your hair with warm water. Wash your face no more than twice a day;
2. Take a break as soon as possible, sleep is the best nursed back to long spots.
Sudden skin spots: excessive mental stress
Frequently because of the trivialities of life, people who feel pressure on the mountain are prone to sudden long spots. This is because the emotions of depression and anxiety affect the hypothalamus, causing the pituitary hormone to promote the secretion of melanocyte hormones, leading to pigmentation and long spots. Stress is written on the face, girls should pay special attention to relax when they feel depressed, otherwise, how long skin spots can be remedy.
How to deal with it:
1. There are many ways to release stress, you can cultivate your own interests, make some interesting friends, or participate in some other gatherings.
2. Internal adjustment and external nutrition, under the guidance of professional dietitians, through the nutrition conditioning, remove free radicals and garbage toxins in the body, while reducing sun exposure.
Sudden skin spots: endocrine disorders caused by dieting
Modern women are thin and beautiful, and some girls do not hesitate to carry out strict dieting programs. Excessive restriction of calorie and oil intake, which can lead to endocrine disorders in the body, one of the symptoms of this problem is that the skin will suddenly and long spots, especially near the corners of the eyes.
How to deal with it:
1. Gradually return to normal diet, if you are afraid of fat, you can develop 30 minutes of moderate-intensity aerobic and anaerobic exercise every day. After all, it is a serious matter to let the spots on the skin disappear first and return to normal as soon as possible.
2. Use vitamin E capsules to supplement beneficial fatty acids and promote the recovery of skin spots.
Sudden skin spots: long-term lack of water
If the skin is in a state of water shortage for a long time, there will be more and more spots on the face. This is because the skin is in a state of water shortage, which can easily lead to a slower metabolism of the skin, which causes the toxins to be excreted in time, thereby accumulating in the body and causing sudden and long spots on the skin.
How to deal with it:
1. The cup can be placed in the field of view, and you will always remember to drink water when you see it;
2. Drink more water every day. When you are not thirsty, remember to drink water.
3. In addition to drinking water, you should also develop the habit of three vegetables and two fruits per day to replenish the vitamins necessary for the skin.
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