Winter skin whitening twelve tricks
Winter whitening is also a good season, but in the right time is not using the correct whitening skills, it is a blank check, to see this skin whitening 12 law, let you achieve your whitening dream.
Skin whitening 12
1. If it is not necessary, try to avoid going out in the summer from 10 am to 2 pm, because during the day, the sun is the strongest, the ultraviolet light is the most powerful, and the damage to the skin is the biggest.
2. Wear a hat, parasol, sunglasses, and long-sleeved pants when you go out to protect your skin.
3, every time you go out on a sunny day, you should apply sunscreen, and should be rubbed once every 2-3 hours. Sunscreen should also be applied during swimming, and sunscreens that are waterproof and have a high sun protection index should also be used.
4. As long as you have been engaged in outdoor activities, regardless of the degree of sun exposure, you should take a bath after going home, and gently wipe the whole body with massage, first use warm water, then rinse with cold water, and apply some skin lotion all over the body.
5, eat more cucumber, strawberries, tomatoes, oranges, etc., because it contains a lot of VC, can effectively help melanin reduction, help whitening, improve immunity.
6, adequate sleep, effectively relieve the pressure of life, listen to music, is also a good helper for whitening .
7. After exposure, if there are conditions, you can use a towel to pack ice cubes to make the red skin burned to slow down the local heat, and try to use less hands, otherwise it will aggravate the after-sun spots.
8, after drying, you can also take fresh aloe vera at home, scraping out the middle of the aloe material applied to the skin, calming and whitening effect.
9. When the hand is out, you should also rub the sunscreen lotion. When the arms, feet and knees are barely exposed, you should also apply sunscreen. This can not only protect the sunscreen but also effectively reduce the spots, especially the early generation of “age spots†after middle age.
10, water is a beauty sacred thing, wake up in the morning should be cold and open on an empty stomach early, such as adding lemon in the water, the beauty effect is more obvious. Please drink a small glass of water 30 minutes before going to bed at night to allow the cells to fully absorb, which can effectively prevent wrinkles.
11, less smoking, less stimulating drinks, to ensure sleep, to keep the skin soft and smooth.
12, away from artificial additives, eat less fried foods, use hormones and contraceptives with caution, these will directly lead to melanin deposition and freckles.
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