Targeted method - get rid of dark yellow skin
It is clearly the age of youthfulness, but the skin is dull and dull. It shows the old state. How can we get rid of the dark yellow skin and become the beauty of the complexion? Do you know that in addition to the natural spleen may lead to dark yellow skin, improper skin care will also make you a yellow face. Come and fight back with these annoying dark yellow factors.
1, natural skin dark yellow type: blood and qi
"Huanganpo" is most commonly seen in people who are not very spleen. These people want to make the skin rosy and lustrous. It must be adjusted for a long time. Doing a good job of blood and nourishing can make you get rid of Huangpingpo. Jujube, Ejiao, and red beans are all good for blood. The common foods such as Chinese yam, artichoke, and potato have good qi. Of course, in addition to qi and blood, sleep is also vital, high-quality sleep can make the skin shiny.
2, night-time family all night long: adequate sleep
The night-night family who worked overtime in the night was the second among the yellow-faced people. Long-term staying up late directly affected the dormancy of the skin and affected the digestive function of the stomach. The human liver begins to detoxify at 11:00, and long-term staying up late leads to the accumulation of toxins, and the skin will gradually lose its luster. The best way is to ensure sleep, it is best to start to fall asleep around 10, a cup of milk before going to bed can help to sleep.
3, smoking and alcohol pressure type: quit smoking and alcohol
Under the rapid development of society, people are under pressure, which has led many women to use alcohol and tobacco to relieve stress. However, it is not known that smoking and drinking alcohol will directly lead to poor blood and lymph circulation, and the toxins will not be discharged normally, which will make the skin dark and yellow. The most effective way to do this is to quit smoking and alcohol, and to relieve stress through other healthy ways. For example, exercise can both relieve stress and sweat and detoxify.
4, skin aging causes the skin to dark yellow: supplement collagen eggs
As the skin ages, the cells begin to lose their vitality, and the aging cells continue to deposit, making the skin look dark and dull. In this case, you must start to think hard about how to revitalize the cells. The best way is to supplement the collagen with hydrating water to reproduce the elastic luster. Eat more collagen-rich foods such as pig's trotters and cartilage to supplement collagen. On the other hand, pay attention to sunscreen to avoid the loss of collagen. Only in this way can your skin not be afraid of dark yellow.
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