Pay attention to skin care and homemade silk mask
As the climate gets drier, beauty lovers are beginning to pay more attention to skin care. Some people choose some fruits rich in vitamin C to make facial masks to add vitamins to dry skin. However, some experts pointed out that the fruit silk mask is not good for vitamin supplementation.
Professor Wu Jun, deputy director of the Department of Dermatology, Xinqiao Hospital, Third Military Medical University, said that vitamin C can stimulate collagen synthesis, scavenge free radicals, and inhibit the formation of melanin. Therefore, it has the effects of improving skin elasticity, promoting wound healing, reducing wrinkles, and promoting skin whitening.
However, vitamin C is a water-soluble antioxidant, which itself is affected by factors such as temperature, light, pH and dissolved oxygen.
If you directly expose the vitamin C-rich fruit-made silk mask to the air, it will oxidize faster than the skin absorbs, which will cause a large amount of vitamin C to be oxidized in the future. The nutrition in the fruit mask is not absorbed by the skin at all, it is only a waste of fruit.
Professor Wu Jun suggested that dietary supplementation with vitamin C should also pay attention to the supplement of vitamin A and vitamin E. Because vitamin A can regulate the metabolism of the epidermis and stratum corneum, delay aging. Vitamin E can reduce the oxidation of vitamin A and polyunsaturated fatty acids, and control the oxidation of cells, which can improve the skin quality.
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